
"LIFESTYLE CHANGE"
Over the last few years, I have worked hard to find the right strategy & deliver true results that you can count on. Whether you are looking to lose weight, get stronger or build a lean and athletic look, I will be able to find the right path for your needs. One of the main things that motivates me is meeting new people like you & discovering your story. I want to help you conquer your roadblocks and pursue your goals to the finish line. Remember this is not a temporary change, it is a lifestyle change.
"KNOWLEDGE IS POWER"
Throughout the years in my personal life, one thing always remained consistent- living a healthy lifestyle. The gym was where I could set my own goals and day in and day out & empower myself to become the best version of myself. Soon, I realized that friends started joining me for my daily workouts & co-workers always questioned my eating habits. I picked up personal training & meal prepping service as a second job. Because I had a full time job, I never gave personal training my full attention. After helping so many other people attain their goal, I knew this is exactly where I was meant to be. I had to do this 'full time.'
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After 10 years of going through my own fitness journey & 5 years of training others, I know what it takes to achieve true results. First & foremost you have to be committed! I am here to not only provide the necessary steps to attain your fitness goals, but you educate you as much as possible. If I can teach you the fundamentals of a healthy lifestyle, and you are able to teach your close family & friends, then I have completed my mission.
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